Cinnamon is one of my favorite spices because it is the perfect balance of earthy, fiery, and sweet.  This time of year cinnamon can really shine when paired with apples and cinnamon, making it that much more enjoyable.

Another great way to enjoy this spice is with my cinnamon sugar body scrub, especially during the changing season when our skin needs a little extra TLC.  The anti-inflammatory proprieties of cinnamon soothe while the sugar removes dead skin and the oil hydrates.  Plus, it makes your bathroom all cinnamony, like baked goods fresh from the oven!

Ingredients:

1 cup sugar
1 tsp cinnamon
1 cup olive or coconut oil
10 drops of cinnamon essential oils

Combine dry ingredients in a bowl until combined.  Then add oils and stir until fully incorporated.  Store in a mason jar.  Enjoy!