Enchantment Learning & Living Blog

Welcome to Enchantment Learning & Living, inspirational blog about the simple pleasures, radical self-care, and everyday magic that make life delicious.

Autumn Harvest Tea Blend

Who doesn't love a hot cup of tea on a chilly fall day?  There's nothing like wearing your favorite fall sweater, snuggling under a nice knit blanket, and sinking into a good book over a fat mug of tea.  Or let's not forget the pleasures of a refreshing brew to start your work day, as you breathe in the crisp air, enjoy the gorgeous fall foliage, and take that first sip of goodness.

My particular favorite hug-in-a-cup this time of year is my Autumn Harvest Blend, full of the rich spices you associate with the season and the gentle sweetness of apple bits and chamomile.  I love this fruit and herb combo because of chamomile's apple-like fragrance pairs nicely with the earthiness of dried apples. The rose hips add another dash of fruitiness and host of nutrients. 

Ingredients: 

1 cup chamomile

1/2 cup dried apple bits

1/2 cup cinnamon chips

1/4 cup dried ginger

1/8 cup dried rose hip bits

Combine ingredients in a bowl. Store in a mason jar in a cool dry place. To use, add one heaping tablespoon of blend to 8 ounces hot water and steep for 3-5 minutes. Enjoy! 

Health properties of ingredients:

Apple: contains vitamins A,C, some B and potassium; good source of fiber.

Chamomile: anti-inflammatory; sedative; skin softening; all around body soother.

Cinnamon: antiseptic, aids digestion, calms nervous system, anti-inflammatory.

Ginger: soothes stomach pain; anti-inflammatory; aids digestion.

Rose hips: anti-aging; contains vitamins A, D, B, C, E, and K, iron, calcium, zinc, and other vital nutrients; promotes healing and boosts energy; antibacterial.

Enchantment Learning & Living is an inspirational blog celebrating life’s simple pleasures, everyday mysticism, and delectable recipes that are guaranteed to stir the kitchen witch in you. If you enjoyed what you just read and believe that true magic is in the everyday, subscribe to my newsletter below for regular doses of enchantment. Want even more inspiration? Follow me on InstagramFacebookPinterest, and Twitter. Here’s to a magical life!